Competition Preparation

I have been coaching with Tayla for over a year now, during that time she has taught me the fundamentals of flexible dieting with equal education on macro nutrient tracking and it’s importance alongside progressive overload training in the gym. I have always found her service to be prompt and professional answering any questions or concerns in regards to programs specifically designed for me and accommodating any limitations that may arise. Her genuine care for clients shines through her work and demonstrated by mindset coaching aspect of her service making you feel apart of a community of likeminded empowering women whom seek to only bring each other up. This alone sets her apart from other trainers in the industry let alone her knowledge which she generously extends to her clients. When signing on with Tayla I expressed my goal of getting on stage with WBFF, I was always taken seriously and Tayla believed in me from the beginning having me feel absolutely able to achieve this goal and once the show dates were announced Tayla and I began a plan for the prep. Throughout Prep I was constantly reassured about the process I always felt I was her main priority and as a first time competitor this was invaluable to me. Not only did she coach my physic she made effort to address all aspects of show day and the lead up on and after the show including posing, show day tricks, bikini choice and beyond. Tayla has enabled me to see my potential and reach my goals in and out of health and fitness which I am beyond grateful I reached out and signed on with her.